Category: Health
Participants Interview From Prepper Camp At The Survival Medicine Hour
If you have never attended preparedness event, it is the time you experience it now. A replay of the previous podcast is played but this time, we have interviewed participants at the North Carolina Prepper Camp. The episode will have a cover on the Survival Medicine Hour, and you will hear from Practical Preppers’ Scott Hunt, Survival Group Handbook Charley Hogwood, Americans Networking of Survive Tim French, North Start Tactical Josh Gore and NC Oathkeepers Rick Johnson. The event was a grand success due to the efforts of Survivor Rick Austin and Jane. There will also be a short discussion on electrolytes and how it help maintain the body functions. A discussion on the decrease in dehydration and other diarrheal diseases will happen.
Wahls Protocol And Diet Explained
The trauma of knowing you have a life threatening disease that can leave you in bed for life without much help is extreme. Dr Terry Wahls studied her condition and learned it was a progressive neurological disorder with progressive multiple sclerosis leaving her at the mercy of the wheels for four years. The power of Wahls Protocol overlays on Functional Medicine and diet. Dr Wahls is back to work riding her bike five miles every day. The astonishing fact is that she was able to complete 18-mile tour on bicycle. The results were amazing, stunning people at home and work. Join her to know more about Wahls Protocol and diet.
Ernestine Shepherd Talks On Staying Young And Fit
Ernestine Shepherd has the reputation of being the oldest female bodybuilder in the competitive category. She found her place in the Guinness Book of World Records in the year 2010 and 201. Despite her age, she is far more in great shape than her juniors at work. She wakes up at 3 am every morning and spends her time weight lifting, running and exercising. She is supported by her certified personal trainer. According to her being out of shape as we age is merely an option. She shows how people should stay in shape as they age. She is a role model for many of her age and even younger.